From the author of Gillian McKeith’s Food Bible and Slim for Life
With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think
about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful
full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied.You Are What You Eat also includes:
Gillian McKeith’s “Diet of Abundance” A 7-Day jumpstart plan The Food IQ Test Complete shopping guide and meal plan Healthy and delicious Mediterranean-inspired recipes
You Are What You Eat is a clear, no-nonsense nutritional guide to a healthier life.
*** ✔️WARNING✔️ ***
*** ✔️Ebook in pdf format✔️ ***
top of page
bottom of page